Post Rehab Exercise
Are aches and pains standing between you and your enjoyment of life? If you’re looking for injury rehab in Melbourne, you’ve come to the right place.
What sets Positive Edge aside from other studios is our training in Post Rehabilitation and Mobility, specifically for injury recovery.
This program is perfect for older individuals who are looking to regain physical strength and mobility in joints. This is also perfect for those who have recently had injuries and are looking to return to their former mobility levels. This program goes at the pace your body can manage, not pushing it, but guiding it back to strength.