Look Fit, Be Fit with Our Personal Trainer in Collingwood
At Positive Edge, our personal trainers are dedicated to providing supervised training programs that are tailored to fit your training style and fitness goals. With years of experience in the fitness industry, we take pride in changing the lifestyle of individuals living in Collingwood.
No matter the goal – sports performance or improving how you look and feel, we are here to help you. The aim of our personal training program is to achieve fitness goals of our clients in the most efficient way. Throughout the training session, our personal trainer will help you to acquire results in less time ensuring that every workout is done perfectly.
Different Personal Training Programs include:
- One on One Personal Training
- Two on One Personal Training
- Small Group Training
- Mobile Personal Training
We endeavor to encourage a lifelong fitness to individuals of all ages to improve the health and quality of life. Whether you are looking to improve physical or mental fitness, we will guide you to reach your goals.
We can help you with:
- Reducing body fat or weight loss
- Strength training and muscular development
- Post Rehab exercise to regain physical strength
- Senior Fitness Training
- Body Shaping
- Injury management
- Injury Rehabilitation
- Functional training to lose weight and get fit
Develop an Ageless Strength with Our Senior Fitness Program
As seniors, fitness is essential for staying active and prevents diseases. Hence, the demand for fitness increases among the individuals of Collingwood to decrease the age-related changes.
If you’re an adult of age 55 or more and looking to improve strength, flexibility, and balance, then our senior fitness program is just for you. Our supervised training program is designed to address the needs of seniors related to health.
From reducing the risk of heart attack to improve bone density, our training program provides all benefits ensuring your comfort level. The training runs at your own pace, including fitness development, cardio, weight bearing and fall prevention. Hence, to improve your mental, as well as physical fitness, opt for our senior fitness program at Collingwood.
Well-equipped Private Fitness Training Studio in Collingwood
Being located in Collingwood, Positive Edge has a spacious and modern studio, which is designed to meet your fitness requirements. You don’t have to stand in queue for a workout, like any other busy gym; our private training studio provides you privacy and peace of mind.
We believe in quality and not in quantity, so we have all latest tools, machines, and equipment in our studio.
Facilities that motivate you to work out at Positive Edge:
- Private change rooms/shower
- Clean towel and filtered water service to ensure better health
- Coffee and tea made at your request to boost your energy level
- New techniques and machines used for fitness training
So, if you want satisfactory results more than average gyms, then join our private training studio in Collingwood.
Reach Your Fitness Potential with Us
If you want to start your healthy life, then just remember Positive Edge is always here to help you providing the fitness training program. Our goal is to help individuals living in Collingwood to get healthy results quickly.
Our team of personal trainer keeps their fitness knowledge updated and implement this cutting-edge knowledge in your training sessions. This will not only help you to achieve your full potential, but also improves your overall health.
Whether you have issues related to sports injuries, muscle pain, flexibility problem, strains or more, our injury recovery sessions cover all. Hence, as there are no shortcuts to improving health, losing weight or increasing lean muscle, must opt for our personal training program at Collingwood.
Our goal is to get you to your goals! To achieve it, just call us at 0425 722 538 and enjoy your health progress.