Boost Your Fitness Level with Our Personal Training Program
Whether you are an athlete, a tennis player or an individual who wants to stay fit, a personal training is essential to achieve your goals. If you are looking for different personal training sessions in Brunswick, then Positive Edge is here to help you. With years of experience in the fitness industry, we pride ourselves to fulfill each and every requirement of our clients.
Supervised Training Sessions to Improve Your Health:
- One on One Personal Training
- Two on One Personal Training
- Small Group Training
- Mobile Personal Training
This personal training program is developed to help the Brunswick’s individuals with their fitness goals. Our personal trainer will plan a personalized program according to your goals and level of fitness. Working consistently with our personal trainer is a sure way to reach your fitness targets.
Services that Improves Your Strength
- Post Rehab Exercise
- Strength Training
- Personal training
- Weight Loss
- Body Shaping
- Functional Training
Hence, if you are looking for a personal training program in Brunswick, then contact us for a range of health and fitness services.
Kick start your fitness journey with Positive Edge!
Senior Fitness Program: To Stay Healthy with Growing Age
Staying active is very important at any age, especially for a senior citizen. It helps to remain flexible and mobile. So, the demand for fitness among the seniors living in Brunswick is increasing.
Attending fitness training programs also improve quality of sleep as well as confidence and overall well-being.We at Positive Edge have developed a supervised training program in Brunswick to address various needs of adults aged 55 years or more.
Benefits of Senior Fitness Training
- Decreases the risk of heart attack, diabetes or dementia
- Improved immune and digestive functioning
- Increases your life expectancy
- Better blood pressure and bone density
As seniors, if you want to start the journey of healthy life, then our professional fitness trainers will help you. They will take care of your comfort and fitness requirements. Also, you don’t have to worry, as the training runs at your pace that includes weight bearing, cardio, fitness development and fall prevention.
Age is not a barrier, start living a healthier lifestyle!
Private Training Studio in Brunswick: Your Ultimate Fitness Solution
At Positive Edge, we strive to empower you to live a healthier life while reaching your fitness goals. The creation of our studio is based on the idea of providing a private environment, including latest machines and equipment for people of all ages.
From private changing rooms, filtered water service to the facility of tea and coffee, we provide all. Our extraordinary fitness trainers will ensure you get the fitness results quickly. Hence, if you don’t want to wait for machines and equipment like other gyms, then join our private training studio.
Why Choose Us?
- Fitness services with complete solutions
- Providing personal attention and motivation towards living a healthier lifestyle
- Well-equipped private studio with amazing facilities
- Qualified and skilled fitness trainers helping in achieving your fitness goals
- For injured individuals to improve flexibility, special injury recovery session, including injury management and injury rehabilitation
Take your fitness level to one step ahead with our personal fitness trainer! Contact us at 0425 722 538 and transform your life the way you want.