Here at Positive Edge we offer a range of fitness services. Whatever you needs, we will provide our combined years of experience, knowledge and expertise to ensure we help you reach your personal goals. Whether it be working off your winter weight, toning your body so you can be beach ready for the summer, building muscle to fill out your shirts more, or helping you rebuild your body after physical injury.
We don’t just help you physically, we help you mentally. Helping you develop a positive attitude outside the gym and a healthy lifestyle, with our recommended dietary food plans to help you reach your goals quicker. We don’t hammer you and berate you till you reach your goals, we nurture and guide you towards a better, healthier and new you.
We specialize in 5 different areas of expertise in which all our trainers are qualified:
- Weight loss
- Endurance and Stamina Training
- Post Rehabilitation and Mobility Training
- Strength Training and
- Body Shaping