Children's Fitness Program

Your child is not participating in school sports, not joining in playground games? Is it because your child is overweight? Lacking in self-confidence? A long term injury is holding them back?

At Positive Edge we believe that a child who cannot enjoy and participate in sports and playground activities is losing out on healthy physical and emotional activities, and may be heading towards an unhealthy sedentary future lifestyle.

We have exercise programs specifically aimed at fitness for kids aged between 8 and 15. Whether it is a weight problem or a fitness problem that is holding them back, we build their self confidence and soon have them happily participating in all the physical school and social activities that make them feel good about themselves.

A few months ago I fell, leaving me fearful of a more serious fall. I began to take hesitant steps, like old people do. Then I started to train at Positive Edge and now that fear has gone. I am dashing across roads, taking stairs two at a time. I have peace of mind and a new lease on life. And a smaller waistline!
Gillean, age 70, writer and grandmother