Fitness and weight loss are a natural fit with your Brunswick lifestyle. Make use of healthy local eateries, green zones, open air markets and more. Like all inner Melbourne suburbs, Brunswick is best experienced in the fresh air. Hit the track on foot or bicycle and boost your fitness while you explore. It’s fun fit for the family too.
Make fitness part of every day
Many people struggle for personal time to invest in their fitness or weight loss goals. Yet simple lifestyle choices, like walking the kids to school, will help your fitness progress. Get active in and around Brunswick by:
Taking to two wheels
Brunswick bike paths are the perfect excursion. This much fun won’t feel like a fitness or weight loss regime. But it will work like one! You could even replenish at a nearby fresh food eatery. Healthy and heavenly!
Power up that produce
Like most inner Melbourne suburbs, Brunswick is great for gardeners. Grow, tend and pick your own home-grown produce. All that digging, raking and sweeping will pay fitness dividends. You’ll be rewarded with a slimmer figure and fresh organic crops.
Make a meal of it
Eating out in needn’t reverse all your weight loss gains. With so much Mediterranean fare on offer, there’s no need to go home hungry. Just ask for grilled options and keep the cool water coming. If you’re dining with kids, you’ll be setting a great example ... and going home with a slimmer waistline.
Our favourite Brunswick places
Wondering where health and fitness meets your city lifestyle? A few spots in and around Brunswick to explore and enjoy are:
- Small Block
A neighbourhood cafe in Lygon St, Brunswick that feels just like home and where great coffee or all day breakfast are the go.
- CERES Community Environmental Park
An inner city Eden accessed from Stewart St, Brunswick East, offering sustainability education, fresh produce and organic cuisine.
- Rumeli’s Turkish Restaurant
Immerse yourself in authentic Turkish cuisine, culture and dance on on Sydney St, Brunswick.
- Build A Bike
Adopt a pre-loved bike or build one from recycled parts at the CERES Bike Shed, Stewart St, Brunswick East.